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Personal Training with Lewis Jackson

22 Dec 2015

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August 14, 2016

If you want to lose body fat, gain confidence, increase bone density and look amazing, you have to lift weights. It doesn’t matter if you are a man or woman.

Now, don’t get me wrong. Yoga, Pilates, running and other forms of cardio all have their own benefits. Body comp...

August 9, 2016

Warming up and cooling down is an essential part of any exercise session. Whilst time spent warming up and cooling down may seem like time that could be better spent actually exercising, here at Brooke Weston Fitness we believe that this is certainly not the case.


April 1, 2016

You know water is good for you and that dehydration is bad. Beyond that, however, the topic of hydration leaves people with more questions than answers. Luckily, here at Brooke Weston Fitness we’re ready to quench your thirst for the truth about water and hydration.



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Brooke Weston Academy,
Coomb Road, Great Oakley, Corby, Northants, NN18 8LA

On Arrival:

Enter the school grounds and follow the road round the bend until you see the gym infront of you.


01536 397003

01536 396366

Opening Hours:

Monday to Friday:        6am to 10pm

Saturday and Sunday: 8am to 6pm



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