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Personal Training with Lewis Jackson

22 Dec 2015

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August 11, 2016

Circuits is a high intensity workout where you perform multiple exercises back to back for time or reps. The exercises are referred to as stations and the idea is to quickly move from one station to the next, pushing yourself as hard as you can at each one. Circuits wi...

July 26, 2016

There’s a vast amount of training methods out there and we all have the ability to find out whatever information we want on the internet. 90% of gyms will have a knowledgeable instructor or trainer on site to give you advice, and yet I still see a majority of people jo...

April 5, 2016

Everyone will have a different view on supplements, some will love them, some will hate them and others will remain indifferent about them. Even personal trainers discuss the pros, cons and personal preferences of gym supplements. 

 

For the most part I don’t agree...

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CONTACT

Address:

Brooke Weston Academy,
Coomb Road, Great Oakley, Corby, Northants, NN18 8LA

On Arrival:

Enter the school grounds and follow the road round the bend until you see the gym infront of you.

Phone:

01536 397003

01536 396366

Opening Hours:

Monday to Friday:        6am to 10pm

Saturday and Sunday: 8am to 6pm

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fitnesscentre@brookeweston.com

For Sports or Community bookings...
enquiries@brookeweston.com

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