OUR BLOG

Featured Posts

Personal Training with Lewis Jackson

22 Dec 2015

1/2
Please reload

Search By Tags
Follow Us
  • Facebook - White Circle
  • Twitter - White Circle
Archive
Please reload

December 22, 2015

A 30 min Workout for everyone to try.

 

Follow the video instruction and work your way to a Stronger and more defined physique.

 

What you need:

 

1) Stop watch

2) TRX suspension or similar

3) A Little Motivation

 

If you've clicked on this post and watched the whole video, ch...

December 22, 2015

In my experience as a personal trainer, I hear so many members saying 'I haven't eat anything today' or 'I feel weak in the gym today'... 9 times out of 10 this is because they haven't prepared nutritionally for the exercise they are about to undertake. I know it may b...

Please reload

CONTACT

Address:

Brooke Weston Academy,
Coomb Road, Great Oakley, Corby, Northants, NN18 8LA

On Arrival:

Enter the school grounds and follow the road round the bend until you see the gym infront of you.

Phone:

01536 397003

01536 396366

Opening Hours:

Monday to Friday:        6am to 10pm

Saturday and Sunday: 8am to 6pm

Email:

fitnesscentre@brookeweston.com

For Sports or Community bookings...
enquiries@brookeweston.com

Social Media:
  • Twitter - White Circle
  • Facebook - White Circle
Contact Us:

Ask us a question? For a Free Day Pass,
simply enter 'Free Day' in the subject heading.

Copyright © 2014-2018 Brooke Weston Fitness. All rights reserved.

  • Twitter - White Circle
  • Facebook - White Circle