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Personal Training with Lewis Jackson

22 Dec 2015

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August 14, 2016

If you want to lose body fat, gain confidence, increase bone density and look amazing, you have to lift weights. It doesn’t matter if you are a man or woman.

Now, don’t get me wrong. Yoga, Pilates, running and other forms of cardio all have their own benefits. Body comp...

August 11, 2016

Circuits is a high intensity workout where you perform multiple exercises back to back for time or reps. The exercises are referred to as stations and the idea is to quickly move from one station to the next, pushing yourself as hard as you can at each one. Circuits wi...

August 9, 2016


Warming up and cooling down is an essential part of any exercise session. Whilst time spent warming up and cooling down may seem like time that could be better spent actually exercising, here at Brooke Weston Fitness we believe that this is certainly not the case.

Warm...

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CONTACT

Address:

Brooke Weston Academy,
Coomb Road, Great Oakley, Corby, Northants, NN18 8LA

On Arrival:

Enter the school grounds and follow the road round the bend until you see the gym infront of you.

Phone:

01536 397003

01536 396366

Opening Hours:

Monday to Friday:        6am to 10pm

Saturday and Sunday: 8am to 6pm

Email:

fitnesscentre@brookeweston.com

For Sports or Community bookings...
enquiries@brookeweston.com

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